Blog Archives

The Next Knuckler Observations

Knuckler

The MLB Network created their first reality show: The Next Knuckler. It was only a four-episode show, but entertaining nonetheless. Regardless what pitch the contestants were throwing however, there were to points that I took issue with. I talk about them here…

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Posted in Pitching, Skill Work

Pichers’ Fielding Position Myth

McCarthy

I am tired of watching pitchers stand on the mound completely defenseless against baseballs hit back at them. The “old school” way of teaching pitchers of how to “finish” pitches, and become infielders after they release the baseball has go to go. Here’s how to protect yourself.

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Posted in Instruction, Pitching, Skill Work

ESPN Tommy John Article

ESPN Tommy John Article

Tommy John Surgery. Whether you like it or not, it’s an accepted major surgery for ball players. I don’t like it, and hate that it’s can looked at at as a means to an end. This ESPN article sheds some light on the subject, revealing the good, the bad, and the misinformed. Take a look…

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Posted in Pitching, Skill Work

Inverted W and Upright Rows

Inverted W

Sometimes the world of baseball can be so traditional, it can’t see or fix problems that can and have been corrected in the real world. Today I want to look at accepted throwing techniques and how similar they look compared to exercises athletes avoid.

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Posted in Instruction, Pitching, Skill Work, Throwing

Getting it Going

Pre Season Baseball Training

If you haven’t done so already, you need to be getting yourself ready to play now. Just do yourself a favor and DON’T just jump right in. In fact, even if you’re getting a late start, less is more, especially on Day One.

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Posted in Instruction