Getting it Going
If you haven’t done so already, you need to be getting yourself ready to play now. Just do yourself a favor and DON’T just jump right in. In fact, even if you’re getting a late start, less is more, especially on Day One.
Lincecum’s Delivery at 1000fps
Tim Lincecum has a pitching delivery is one that is hotly debated whether or not it is the correct way throw a baseball. I don’t agree with most of it, but when viewing his arm action at 1000fps, he demonstrates what an arm should do (once it’s in position to do so).
A Helmet for Pitchers: Part Two
Forget the “juiced bats” and the pitches out over the plate. The big reason why pitchers get hit with come-backers has to do with where they are when they finish their pitch… which is also a position that coaches actually teach!
A Helmet for Pitchers: Part One
It’s no secret that pitchers are often forced to use different parts of their body to “stop” hard hit baseballs from getting past them – including their head. Is a helmet the answer? Here’s Part One of my take…
Pitch to Contact Pt 4 – Solution
I don’t have a pretty name like Pitch to Contact for my pitching philosophy… except maybe I’d use words like successful to describe it. Here’s a list of eight points all pitchers should follow:




