Inverted W and Upright Rows
Sometimes the world of baseball can be so traditional, it can’t see or fix problems that can and have been corrected in the real world. Today I want to look at accepted throwing techniques and how similar they look compared to exercises athletes avoid.
What Drill Should I Do Next?
Those who know me are aware of my disdain for 99% of the baseball drills out there. I have more than one reason why I find them to be ridiculous. Here’s a quick story illustrating why drills are busy-work at best, and more often a waste of time.
AB Tracker for Hitters
I just came out with my first hitting product! No it’s not another hitting drill, or swing training device. But it does give hitters access to valuable hitting information. Info that turns good hitters into great ones! Check it out…
Fastballs, Fastballs, Everywhere
I love watching pitchers light up the radar gun. But it drives me crazy when pitchers fall in love with the ol’ numero uno… especially when hitters’ bats are telling them it ain’t so hot.
Awesome Jose Bautista Article
In the past two years, Jose Bautista has made quite a name for himself. But it took a long time, a small handful of ball clubs, some trial and error, and a few keys coaches to develop the player you see today.
