ESPN Tommy John Article
Tommy John Surgery. Whether you like it or not, it’s an accepted major surgery for ball players. I don’t like it, and hate that it’s can looked at at as a means to an end. This ESPN article sheds some light on the subject, revealing the good, the bad, and the misinformed. Take a look…
Swing Thoughts
Mechanics, mechanics, mechanics. Swing mechanics seems to be the only thing we think about when we’re trying to either improve up at home plate, or bust out of a slump. That’s the wrong way to go about it. In fact, if you think about anything during your AB, you’re out before you swing the bat.
Inverted W and Upright Rows
Sometimes the world of baseball can be so traditional, it can’t see or fix problems that can and have been corrected in the real world. Today I want to look at accepted throwing techniques and how similar they look compared to exercises athletes avoid.
What Drill Should I Do Next?
Those who know me are aware of my disdain for 99% of the baseball drills out there. I have more than one reason why I find them to be ridiculous. Here’s a quick story illustrating why drills are busy-work at best, and more often a waste of time.
AB Tracker for Hitters
I just came out with my first hitting product! No it’s not another hitting drill, or swing training device. But it does give hitters access to valuable hitting information. Info that turns good hitters into great ones! Check it out…
