Over the past week or so, I’ve been hit with either an email or phone call from my players that are currently under someone else’s direction. (Some might call this coaching.) I can’t do anything about what goes on in…
Yearly Archives: 2008
Stretching the Truth
I have never been a fan of stretching. I avoided it like the plague (and still do to this day). Frankly, I thought it was a waste of time. I didn’t understand the point of holding a ‘pose’ for extended…
Posted in Training
Unlikely Cy Young
First off, I want to congratulate Cliff Lee on a very deserving CY Young award. I don’t think anyone can make the case for any other pitcher in the American League more deserving than Mr. Lee. Just look these numbers:…
Posted in Pitching
Confusing Conditioning Part 3
I thought I’d veer away from ripping one of my favorite player’s quest for the perfect training regimen, and talk a little bit about my personal ‘workout journey.’ Being a skinny kid most of my life, I was very much…
Posted in Training
Confusing Conditioning Part 2
Here’s a line I took out of the infamous email that I will dissect today: “I’m just getting back into shape. I wanna see my abs for once, and get some definition in my body.” There are two problems I…
Posted in Training
