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"KnowBones About It" Baseball Training
Konerko Failing Advice
Paul Konerko is one of the best (and underrated) hitters in the game today. His secret: failure.
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Up, Up and Away
Balloons and Superman are the only things that should go up and away! Last night a handful of pitchers learned that the hard way.
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Taking Your Arm to Jiffy Lube?
Tommy John Surgery has come a long way, but you’re kidding yourself if you think it permanently fixes the problem, or is as simple as an oil change.
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Ban the Head First Slide?
Tim McCarver wants to ban head first slides, because he feels they are nothing but dangerous. I’m sure Pete Rose and Rickey Henderson would disagree, and so do I. Here’s why…
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Over the Top with Batting Gloves?
You wouldn’t think Sylvester Stallone’s character in Over The Top would have anything to do with hitting. You’d be wrong…
You Want ME to Play Where?
When players are asked to move to a different position, two things happen. One is a challenge accepted. The other is an opportunity lost.
On Your Own
Working out alone has a lot of benefits. But when you’re missing an unbiased, yet knowledgeable second set of eyes, despite your best efforts, you may be doing more harm than good.